Balancing

Everyday we balance even though we don’t know it . We are working hard every single daylight hour to stand or sit up right .

To help us balance one of the reasons are to spread your arms out to help us balance on anything 
( when i say anything I mean things that we know we can do it on ) . Arms are good to even out thge weight  

In conclusion 

There are 3 elements that help us balance they are really good to use when you need some help the three elements are

arms weight and focusing on one spot